Torn and Triad:
The journey through my 3rd knee surgery in my 20s.
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Chalking it up to Karma

8/25/2015

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What I'm about to say might shock you, but I stand behind it.

Ever since my third knee surgery, I've had incredible parking karma.

Take a second to soak that up. I don't know where you live, so this will mean different things depending on your location, but it's a true statement. I find parking spots close to entryways at rush hour, slip in just as a car is pulling out, or take a gander down a street with one strip of curb left for me so I can avoid paying for parking.

I don't think it's the universe feeling bad for me - I just think I accumulated some karma over the years. Without getting too murky or controversial, I'll just say that I don't have strong ties to spiritual beliefs or the Easter Bunny or anything. I do, however, believe in karma.

I don't think I'm rolling around in good deeds that shield me from life's tougher moments, but I do think I've put enough out there to have some lingering positive vibes awaiting an epic embrace. If that turns out to look like finding a parking spot in the Trader Joe's lot at 5:15pm on a work night, so be it.

There are, however, two sides of karma, and I believe in both of them. Over the weekend I told a group of my girlfriends about a petty incident I was involved in a few months back. It was during a game of musical chairs. Yes - you read that right - musical chairs. I had claimed a full seat with only a handful of people left, and when the judge turned his back, another participant came in and pushed me off of the chair! I couldn't believe it! Then when the judge asked, the player just kind of shrugged and gave a confused look. That cheater ended up winning the whole game.

Was karma defected? How was there a reward for such cruel, conniving behavior? There wasn't. Karma is never in a rush. It's not unfair. Karma doesn't take the cheaters and liars and thieves and bash them with trauma or tragedy - that's not Karma's MO. Karma is the swing vote in the moments that are close - the moments that matter - and the moments that level out a playing field. Karma, contrary to popular belief, is not a bitch.

Every gut-wrenching, life-changing, questionable moment in life does not equate to payback for a poor decision or action you've previously made; it's just life. Karma steps in when the time is right.

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I sat down in my new office at my new computer as part of my new job yesterday. I was immediately put to work and handed a deck of responsibilities. I scrolled down quickly and began churning things out. After a few hours, I looked up at my screen, looking at a display of creative ideas, content creation and pitches, and I took a small, quiet breath and smiled to myself.

This is exactly where I wanted to be. And it was exactly what I was supposed to be doing. I worked hard to earn this job - I am qualified and educated and skilled - so landing it was not karma. The evolution and timeline, however, is a different story. I am chalking it up to karma. I am chalking up the sequence of events in my life - good and bad - to karma. The downward spiral of the "unfairness" led to the upward climb of accomplishment, and it feels awesome. The person who pushed me off of the chair doesn't deserve anything awful, but that karma lingers and waits to decide where the cards will fall just a bit differently when the time is right. 

Karma pushes us and teaches us and questions us. It doesn't hand us unwarranted gifts or punish us with blindsided grief. We don't win because helped someone with his/her groceries and we don't lose because we put a nail polish in our pocket in 3rd grade without paying for it. But we do win. And we do lose. Sometimes it's well-earned and sometimes karma is working for or against other elements that we can't see. Maybe karma keeps us safe during a loss or keeps us humble during a win. 

Whatever the case, I feel as though that feeling that I had yesterday - being exactly where I wanted to be, doing exactly what I was supposed to be doing - was sprinkled with the right kind of karma. 

And, of course, I'm not mad about my parking karma either.

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Torn and Triad is Back...Stitched Up and Stronger

8/12/2015

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PictureBefore the Jackson Browne concert!
On April 1st, I signed off from this blog, declaring that my 28th year was the best it could be in less than 24 hours of that new, ripe age.

However...I'm back. I didn't lie, per say, because I have diligently been working on the projects that I promised to work on, and I have since been enjoying this 28th year as fervently as possible. This morning I woke up with a smile on my face and knew it was time to return here. Maybe it was because I had spent the prior evening dancing alongside my mother to our favorite live musician, Jackson Browne, in my small, but precious town, or maybe it was because our dog, Ginger greeted me with loving eyes and a two-paw hug.

Or maybe, just maybe, it was because I was reminded that an entire year has passed since I entered the operating room for the third time to succumb to the time and toll of recovering from an injury and everything that comes along with it. A year ago, I was determined to let my wit and will guide me through the recovery process better than the two time before, and I was almost giddy in my perseverance toward keeping a positive mind set.

I nailed it.

At least on August 12, 2014. The following days, weeks and months, as this timely tale so subtly, yet directly depicts, were full of trials and tribulations revolving around the injury and life itself despite my best efforts to rise above all. The moments that were supposed to feel so big often came with other subsets that I had not anticipated. The milestones - running, hiking, jumping - weren't quite as momentous as I had made them out to be.

I still ached (literally and figuratively) and I still needed help and attention and guidance. I didn't do it all on my own. For some reason, I had wanted to, but I am so thankful for the support of so many in various ways.

I gained weight, lost weight, felt good, felt awful, felt strong, felt weak, smiled, cried, made big life changes and delayed changing things at all.

All of those things are probably why the smile on my face this morning was so genuine. It's been 365 days since my 3rd knee surgery in 4 years. I worked out with one of my girlfriends yesterday morning, who is also the captain of the infamous football team where everything took place last year. We were doing these jump lunges over and over again - which, believe me, are hard no matter what type of knees you have. I was watching my trunk in the mirror, and when we took a break, we made eye contact and high fived each other.

"It's so great to see you doing all this!" she said.

She was right. Not only did that say a lot about her character, as an individual, invested in the health and recovery of one of her friends, but it allowed me to thank my body and all of those who contributed to its recover over the past year.

I've played in 3 full-day tournaments, took to the football field, rollerbladed, played soccer, jumped higher, run faster and pushed my muscles to new limits all in less than a full year of recovery. I still ice every day. Yes. EVERY day. I click and cringe and ache at times, but that is just part of the cycle. Reflecting on the past year feels quite similar - there are still reminders about things that have happened - lesser friendships, career changes and heartbreak are evident, but not limiting. They're almost a great reminder about the positive that comes from pushing through murky water. You're a little dirty, a little cold and a little run down, but you've crossed to the other side with new experiences and appreciation.

I asked for professional advice from one of my friends yesterday, and he gave it to me straight. "You're teetering between fear and comfort," he said. "You can either rest on the sure thing or you can reach out toward new challenges without security. You have to fail," he said. "Embrace that you're taking risks to better yourself and the fear will melt away."

I (truly) couldn't have said it better myself. Thanks to my amazing support group full of friends and family, my fitness instructors and physical therapist, I was able to eventually stop focusing on the fear of performing below the "old me" and, instead, start focusing on bettering the "current me."

Happy 1 year post-opiverssary to me. I can't wait to see what's in store for the next 365 days :-)

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Signing Off...My Last Torn, Triad and 28-year Old Blog Post

4/1/2015

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If someone would have told me that I'd spend my 28th birthday relishing in a surprise visit from my mother, a 4am alarm clock, and a club soda and iced tea any number of years ago, I would have guffawed feverishly. 

The same could be said for surviving a mere three knee surgeries in four short years. 

I don't know what I imagined myself doing at age 28. It's not a particularly daunting or exciting age. It's like month four of ACL recovery - fine, but not fully functional or dysfunctional. It just kind of...is. 

Unless I choose to call it something differently. And luckily for you, I do. I'm calling 28 the best year of my life, and it's only been 23 hours. Today I hiked for the first time since my blasted ligament last summer, and I did it with a close friend, my two best four-legged companions, and caught the notorious sunrise to welcome in a new year since I missed doing this personal tradition on THE new year. Essentially, I created a new tradition. Or continued one. However you want to frame it, it felt awesome, fulfilling and special. My knee handled it with poise and didn't put up an ounce of restraint.

Then I came home to a mother who had driven up, in traffic to simply show up on my doorstep and take me to dinner the eve of my birthday. She came with gifts, smiles and a helping hand in the kitchen. Through a year full of heartbreak, injury, and adventure, there was no better surprise that I could have been offered. I spent time with friends, family and myself. I raced through the day happily and without a second of self-doubt. 

I spent every moment of my 28th year completely happy. So yes, I'm calling it the best year of my life. 

I still thought about my knee. My heart. My job, my life, my family, my friends, others' feelings, and my own. I thought about everything really. I thought about the durability of my knee, the resilience and fervent push of my heart. I thought of the flexibility of my job, the integrity of my family, support of my friends, recognition of others' feelings, and insight to my own. I thought about the person and woman I am, mistakes, mishaps and melancholy included, and I thought about the rise and fall of all of the moments and missed moments that have led me here.

And I thought, damn, life is just so sweet.

Not because I'm healed, because I'm not in a sense. And not because it's easy, because that wouldn't be truthful either. It's sweet because of the constant ebb and flow of wanting, having, needing and losing. I started writing this blog last July to keep me from falling in the trenches of the teethed monster that is an ACL mind warp, but instead I just rode the wave of my life, which included recovering from a knee injury. 

Twenty-eight is the best year of my life because it's mine. It's here for me, and it's mysterious and predictable all in one. It's awesome because it's new and uncharted, which means no one has or will walk the path that I take except my future self. I am the absolute only person who gets to float along the minutes and hours and days my way, and that is incredibly special. 

I'm now 23 hour and 10 minutes into this new year, and it is STILL the best year of my life. 

I'll be honest though, I had a little personal push to set myself up for this day over the past month.



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Much like the aimless days and nights where my knee feels useless and without progress, there were some trying times over the past couple of months that led me to wondering what the point of all my hard work was.

I was on the receiving end of a lot of apologies. "Sorry about your knee" or "sorry that I put you through hell." Regardless of the phrase following the word, the sorries seemed unfair and unjust for a girl who was simply doing things right.

That's me. I do things right. I tell the truth, follow directions, drive within 7mph of the speed limit and hold tight to others' secrets. I haven't always been like this, so when I started transitioning into doing things right, I recognized that this would clear away many of the problems that are associated with doing things in a different, slightly more wrongful manner. I would have healthier relationships, muscles and sleeping patterns because that's what happens when you do things right. You're in control. I'm in control.

Except that sometimes that's just not the case. Sometimes you can do right and get wronged or even vice versa. Sometimes you feel right and recognize that perhaps that isn't the case. Sometimes you can't control shit. And by you, I mean me.

I came to this realization after miserably failing to control my lingering despair over various issues a little while ago. Despite my best (and worst) efforts, I cannot, apparently, control the push and pull of emotional chaos.

I can however, control other things. My water consumption. The type of food I eat and how I prepare it. Whether or not I make my bed. How often I write. How I exercise, spend my time after work, and who I call.

So I took control of those things. I intentionally set challenges to drink a certain amount of water, write during specific windows, and push through foreboding cooking. I set myself up for 30 days merely as a way to keep myself accountable, and I have been more than pleasantly surprised with the results because of these challenges.

I spend less time thinking about what I cannot control. I spend more time enjoying myself. I enjoy making my bed. My refrigerator is always full. I'm proud of myself. My knee isn't an "issue;" it's part of me.

These challenges and elements of control are signs of employing myself to follow through and be better to myself, not wish I was a better self. Nothing felt easy or automatic or worthless; it felt tough, but manageable and appropriately challenging.

Hello, life metaphor. As if I need to draw the parallel with my knee - I think we've all gotten it by now. Nothing is easy, and nothing is completely in my control. Focusing on that will drive me completely nuts and keep me from growing and healing and hoping. The steps that got me to this moment are blurry, but also very clearly full of so many different things that I'll never fully shed. It's like the years leading to this one - they encompass so much that they're a huge part of today, but they don't own today.

I fucking own today. I own my knee, my body, and my brain and treating it like a wishing well is inconsiderate of my own need to rise above things. The past 9 months have been a lot of everything and nothing, but they have been about mending so much more than my third torn ligament. I guess I didn't realize that I'm always mending from something, even if I didn't know it was torn to begin with. 

The point is, this is the best year of my life. And it's now been 23 hours and 33 minutes. My goal this year isn't to make my bed everyday, or forbid foods, or set absolute deadlines. Those may be part of the year, but my goal is to take the year as my own and continue to make it the best damn year of my life until the next best year of my life. 

My knee isn't 100% and neither am I. We're both evolving and aging. We're not perfect or anywhere near it. We're flawed and scarred and scared, but we can't move forward with only a narrow focus.

The Lifestyle of the Torn and Triad is a complete mess, to be honest. It's a lifestyle that's real and raw and ridiculous at times. It's hidden and exposed, but it's too much of a cop out to hang my head on a string of ligament metaphors.

Sadly and proudly, this is the last blog entry for this epic journey through my 3rd knee surgery in my 20s. I rang in MY new year the best way I know how, and no matter if I score a touchdown, end up back on the operating table or face obstacles I can never see coming, my story has become clearer than an injury recovery. 

So alas, my blog turns to stone, and similarly, a step toward my next project, which I certainly hope you'll take interest in. I have no qualms about shamelessly plugging my aspirations to continue to write and dazzle your screen with epic nothingness of my thoughts, opinions and experiences. Please follow me here and brace yourself for the many pages that I am writing to eventually sprawl across the plethora of available reading materials.

Yes. I am writing a book.

Please feel free to share the torn and triad in all of its drawling glory to anyone going through the injury...or just as a time killer if you prefer. Thank you for a great literary journey that we'll never discuss.

P.S. I'm 23 hours and 53 minutes into my 28th birthday, and this just hasn't stopped being the best year of my life. What better time than now?!

WINNING!

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How Did I Get Here?

3/24/2015

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I fixed my bathroom sink this weekend. It's been slowly building up a clogging mechanism for the past couple of months. Typically I just try to use low water pressure with it and scrub the dried up toothpaste after the water finally drains. I hate it and simultaneously pretend it's fine.

Until this weekend. When I fixed it. I bent a wire hanger, mimicked a plumbing-esq movement for a while, put my pink rubber gloves on, and gave it my all. Eventually, the water got suckled down the drain, and everything seemed right again. I fixed my sink. It was a bigger victory than it might sound like.

I smiled to myself once the water swirled down and the porcelain showed through instead of accumulating the normal gunk and soap bubbles. I've never fixed a sink before. Honestly, I've never even tried. I call my dad when something goes terribly wrong. My best friend's fiance is my go-to "tools" guy. I leave things broken. Somebody else takes care of it.

But who? I looked at the sink over the weekend, recognizing I would rather wash my hands in my downstairs kitchen than fill it up. I was avoiding it altogether rather than dealing with its shortcomings. Who was going to fix this? It's just me. Something breaks. And it's just me. I watched the bubbles simmer and pop and I thought...

How did I get here?

When did I stop taking responsibility for getting certain things done? When did I begin relying on other people's knowledge to take care of things for me? When did I give up?

Here I am - shuffling out advice for torn ACLs and the mental blocks for a lengthy injury recovery, yet I'm stagnant in my abilities and efforts. It's true. I work hard to improve my knee because I'm good at it. I'm good at having a torn ACL and I'm good at sports and physical activity that motivate me to have a successful recovery.

I "can't" fix a sink. I "can't" change a spare tire. I "can't" properly use a drill (or any electric tool). They just aren't my thing. I can YouTube a music video, but I have never looked up a video for leveling a shelf. I just put it up crookedly. Because that's more than not putting it up. What if I said that I "can't" recover from a torn ACL? I'd kick myself. I'd learn how to. I'd rise to the occasion. I would challenge myself.

So why haven't I? How did I get here? To this point of being spoiled with others' kind, helping hands in order to mask my laziness and fear of failure. That's what this is right? Being scared to do something on my own.

That's crap. I don't want that for myself.

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I want to try and fail and try and succeed and try and fail and so on and so forth. I've been pushing my body and knee and mind to the limit since last July to get through this ugly, but familiar situation. I've been happy and frustrated and scared and successful.

I still have a dull ache. I still have fears. No one is fixing sh*t for me. It's just me. I ran outdoors today, marking another milestone in this triad of tears. I asked myself the same question.

How did I get here?

I worked! And continue to! I made mistakes, fell short, overcame, and had a lot of help. I lied about how I was feeling at times. I learned new things. I felt my heart break and struggle for air in more ways than one. I set goals, adjusted them, and readjusted again. I celebrated. I sulked and got back up.

Trial and error, I suppose. Trial being the operative word. I don't want to be the girl who picks her challenges based on the most likely successes. I want to fix sinks. I want to change tires. I want to hang level shelves.

This concept of not being good at things or claiming that I "can't" do things is really just another way to drive myself towards believing that I'm incapable of fully thriving. Those notgoodenoughs and cants are just crutches for maintaining contentment rather than reaching for greater things.

Playing it safe.

I owe it to myself to utilize my leg and knee and body in a way that makes me feel good, while challenging myself at the same time. Similarly, I owe it to myself to have a sink that drains.

My knee feels good. Not great. But good. It's been a bumpy road, and it continues to present new ups and downs. I can learn a lot from my knee and the desire to face its shortcoming rather than pretend that they don't exist. Full health and recovery aren't just going to fall in my lap, and my sink isn't going to fix itself.

How did I get here?

Where the hell is here? Busted knees and busted sinks - I've got a long ways to go until here is a final destination.

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Giddy, Grateful, and Grown Up

3/17/2015

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PictureLarry got to take a 4 mile walk with me thanks to my new strength and we rewarded ourselves with a juice freeze!
"Hey. I did something to my knee."

If I had a dime for the number of times I've gotten a text/phone call/frantic meet up that begins with this phrase...I'd have a jar full of dimes.

I don't think my knee is given much thought by others - I wouldn't expect it to be. They can't write a 9-month blog about this crap - that would be awful for them. My knee is given a CONSIDERABLE amount of thought, however, when a family member or friend has that "oh no" moment where they are succumbing to the fear of having done the blasted ACL.

My heart drops for that sentence. To be clear, I don't know JACK about knees. I know a lot about ACLs. I can usually give the thumbs up or down within a couple of seconds, though I'm no doctor. And then I see it. The realization. The butwhatamigoingtodo look. I don't know why ACLs are an epidemic. But everyone knows someone who has done it, which allows everyone to know they don't WANT to do it.

I give general advice. Listen to your PT. Don't count on a timeline. Continue to exercise. But...I usually know...there really isn't a perfect way to prepare for an injury that takes the wind out of your sails, especially for active individuals. Finally, I just say, "It will be ok. You'll be fine."

That's what my dad said to me the night before I went in for my third surgery. I wrote a blog about being a badass and taking care of this recovery like a boss. I was motivated and monitored and muscular going into everything, and somewhere along the way, I hit roadblocks, speed bumps, and uphill battles. Despite it being my third go-around. I didn't do things perfectly, though I did them better. So my advice to the "first timers" and devastated newcomers to the exclusive, but unwanted club is not necessarily warranted. "It will be ok. You'll be fine" is really the only truth I have to share.

Because it's true. It will be ok. And you and I will both be fine.

This past week, almost exactly 7 months post-surgery to the day, I hit my stride. I'm not 100% recovered, but I'm close enough to have some peace of mind while I reflect over the past 8-9 months.

As I sat with one of my friends last week after she got the news about a torn ACL, I empathized. I know those fears. Fear of weight gain, fear of inability to participate in socially active activities, and fear of the poor recovery. Those are all real things. Real fears. Watching someone else go through them is more out of sight, out of mind. Knowing you're about to go through them yourself is a quick, hard hit. I saw myself in 2011, the first time I tore my ACL. And then again in 2013. And then again in 2014. I saw each of my "former selves," who had pushed through each surgery. I'm not the same person. I missed out on a lot, did things wrong, and dealt with other cruel and trying moments without the ability to rely on my physical outlets.

Perhaps I wouldn't ever pick that journey again, but I am grateful for the person it has helped me become.

You know that feeling when you first have a crush on someone? You can't wipe the smile off of your face, and everything seems happy and sunny? You pick out a better outfit, cook a better meal, and walk with that extra pep in your step? You bite your lip to conceal your little secret and the butterflies fluttering in your stomach, but anyone can see that you're glowing.

I have that right now. Not for a new love, but for a familiar feeling and accomplishment. I have that feeling for my knee and its progress. I have that feeling for reaching that sprint that I've been dreaming about for the past chunk of a year. I'm giddy over hard work that has paid off - I don't know if 2011 me could appreciate that type of feeling.

Nothing is perfect. I'm not the me I was in the months leading up to this blow out. I actually thought that me had it all figured out. Rather than see this injury as a set back that drew me back from that me, however, I think it was more of a humbling experience. Of course I didn't have it figured out. And this was a nice reminder that I am on the constant path to becoming a grown up.

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That's a thing, right? Like...when you "become" a grown up, is that it? You look back on non-grown up life from a distant tunnel, but you never actually revert to anything less than that? I think that's prohibiting and unlikely. It's the same with my knee. Sprinting at my full speed, brace and pain free these past few days doesn't mean I don't have sight of the many moments before that was a possibility.

It feels good, though, and I'm giddy about it.

I'm also incredibly grateful. I'm grateful that I have taken the time to get to know myself throughout my recoveries. I'm grateful for the challenges that arose in order to push me to limits I had never considered - not just physical, but emotional and mental. I'm grateful for the unwavering support from so many - even when I haven't relayed my gratitude. I'm grateful for being 7-months post op and sprinting. I'm even more grateful for the people who helped get me there though.

I'm grateful for going through the journey - and still being on it. I saw my friend's face. It's a long time. She wants it to be 9 months from now...NOW. For once, my knee became the object of envy. I know that feeling. I would do anything to be closer to the end than where I am now.

But I'm grateful for those moments because they make every new bit of progress that much sweeter. Those moments of wearing that brace in 90 degree heat, wearing flats to the black-tie party, and the moments of eating too much, doing too little, and feeling sorry for myself were all real. The outsideofknee life events that have gone on during the recovery have hurt just a bit more without the ability to hike and run and rollerblade away my pain. But I'm grateful that I've gotten through it in different ways. I've grown up, but I'm aware that BEING a grown up isn't necessarily an absolute. I guess a more accurate statement is, I'm growing up.

I'm grateful for gifts people have given me that have truly made a difference! The blender, art supplies, thoughtful cards and sentiments. I'm grateful for trainers and professionals who have been there every step of the way when it came to dos and donts in the gym. I'm so grateful, I'm giddy.

Maybe it's because I've been here before, or maybe it's because I have never been to THIS exact place before. Maybe I'm older and more experienced or maybe I'm more open to my youth and lack of experience. I have no idea. But I've had my Forrest Gump moment. I've shed the brace, hit my stride, and made it far enough along to feel just as badass as I once projected.

I see the fear in people's eyes for me when they see me picking up speed or participating in activities. I'm fragile in their eyes. What if I do it again? It hasn't been long enough.

Yes. Anything could happen. I think I have proven that to be true. Sure, I'm more cautious now, but certainly not to the extent of over-doing it. If I can go from a torn and triad lifestyle to a giddy and grateful pattern of growing up, I have plenty to keep me focused on doing what feels right. I'm not immune to blowing out my knees again just because it's happened too many times already. I'm not blind to everything that came before this just because I feel invincible (well, relatively speaking) and wiser.

I feel for my friend who is just starting the long trek, but I am aware that she will have moments similar to mine. And in the scheme of our lives, these moments will be short and few compared to all of the other ones we compile.

And I know that in the end, it will be ok, and I'll be fine.

And if that's not the case - chances are it probably isn't the end.



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My Knee is a Feminist.

3/9/2015

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Well, it certainly was not my intention, but I have fallen behind on keeping everyone up-to-date on my absolutely thrilling journey through my recovery.

Life and other writing ventures have taken a toll on my blog duties, but alas, I am here to thread my knee's soul and self-righteous happenings in an ever-slighted manner once again. So here it goes.

I sort of have a love-hate relationship with the phrase "soul searching." In a connotative way, it makes me think of someone who is completely lost, washed up, or making excuses for bad behavior, rather than someone who is just growing and learning with time and whatever else may be pushing them. (Side note: this could be because Train's song, Drops of Jupiter implies that "looking for yourself" takes place on a distant planet, but I think we're all continually soul searching).

That being said, I've tapped into my soul searching database lately and consistently found myself in different conundrums. I battled my own inner dialogue and self-perception with different life events or actions. Such as: I consider myself a pretty great athlete, yet I've been out of the game of true competition for so long - do I re-evaluate? I enjoy so many specific hobbies, like jigsaw puzzles, crafting, and cooking, but half of my free time is spent relaxing and catching up on television and sleep - am I as invested in my hobbies as I claim? Am I who I say I am?

It's been tough to define or confine myself to specific categories that I have always considered myself to be a part of. But I think the biggest doubt that has been pushed to the forefront, especially in honor of Women's History Month, is my ability to claim the #independentwoman title. Whereas this has almost always been a shoo-in for me, my soul-searching dilemma put me at odds with it. Similarly, my most recently busted knee also told me that she is slightly concerned about her independence. So we chatted and thought about where we fit in to the scheme of being our own women.

When I first got to college, I was (as with many wide-eyed Freshmen) completely overwhelmed with every aspect of this new world.School did not take priority at the beginning, and eventually I found myself with a ton of units and decent grades, but no major. When my counselor walked me through choosing a course of action by the end of my second year, it turned out that the classes I had enjoyed the most, done the best in, and was most interested in learning more about, were Women's (later changed to Feminist) Studies courses. And so explains my B.A. in Feminist Studies.

It was awesome. I did projects on gender norms depicted through commercials from the 90s, rallied during Prop 8, and met people with just incredible, inspirational stories. I knew I had a very fortunate upbringing, but I had never taken the time to truly see what else was out there. Instead of deflecting and harboring guilt, I united with my peers and shared in their want to find equality in gender, yes, but other avenues as well. I wrote my thesis about the motivations that deter or push women towards exercise - if we do it for ourselves, skip it for others, or commit in order to appease someone else. That's an entirely different conversation, but it was interesting to say the least.

Congruent to my studies and fascination with my declared major, I found my voice as well. I got in my first real, serious relationship, expressed my wants and needs, pursued a career, and pushed the boundaries for things I felt were worthwhile. I paid the bills, made my own decisions, and weeded out people who didn't seem to fit into my new comfort zone. As with anything, there were of course hiccups and the like, but my understanding of feminism, being a woman during the 2000s, and just going after what I wanted became more and more clear.

The day I graduated college, I broke up with my boyfriend, moved into my first "adult" apartment, and started my full-time job by managing a group of people substantially older and more experienced than me. Seriously, all in one day. Perhaps I was on a mission to own that #independentwoman title, but in reality, I made a lot of mistakes. I cried over boys, messed up on deadlines, and struggled to learn how to budget time and money on my own. I was too stubborn to ask for help, too ego-driven to admit my mistakes, and too proud to try and slow down and readjust.

It was kind of like...going out for a first jog after an ACL recovery, feeling good, pain-free, and proud, and then immediately ripping off the brace and running back to back wind sprints. I rushed the process. Instead of progressing naturally and slowly, I set myself back - arguably, worse off than where I began.

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Hence my conundrum. I had all this badass-ness, independent-ness going for me and then was a bumbling mess. Insert my lady on the right (knee), and she feels the same. The first ACL blow immediately made her question her stability and control. She was impatient in recovery, distraught, and dragged through a big ole mess for an extended period of time. Is she less knee because of it? Just a submissive victim doing her best to keep up with the other side even though things could never truly feel equal again?

There are so many gender normative stereotypes out there, that often times if I share a similarity, I doubt my strength and power. I need certain types of attention, help, and validation. I question my physical, mental, and emotional independence and begin to drop into a puddle of weariness opposite of the rallying, confident, and driven woman I claim to be. How can I be the mover and shaker and inspiration for change if I am still a crushed little girl at times? My knee(s) empathize. How can they be the women who portray strength and character and resilience if they are constantly slipping up and struggling to recover?

All of these questions have been haunting my knees and me, and our soul searching was meddled with angst and doubt. We want to stand on our own. Literally. Yet there are things we need. We need doctors and therapists and stitches and patience. We need a gentle touch or condolences once in a while - things that are often tailored as customized for women and unacceptable for men. Does embracing these needs make us less independent? Less fearless? Strip us of our independence?

I thought it might, but the answer is no. If anyone knows about faltering, struggling, and pursuing, it's women. Not exclusively, but certainly historically. So my knees and I sat down and re-evaluated our conundrums. We talked about our mistakes, our successes, and our unfortunate repeated mishaps. We decided that our independence is not defined by upholding an outward exterior that is void of struggle, but rather by the acknowledgement of that and the support of each other to get through it together.

We are independent women. My knee is a she, and she is torn and tired and tattered, but she is also a fighter. She has carried so much scrutiny, endured so much push and pull, been subjected to endless poking and prodding. She embodies the type of change that inspires. Just this month, she pushed my body to new speeds, milestones, and progressions and asked for nothing in return. She deserves to be coddled a times, to be thanked and treated kindly. Not because she is a woman, but because she is outstanding.

I got teased at times throughout college because of my major and area of interest. People spray painted racial and sexual slurs outside of our classroom doors. We were often misunderstood. Feminism wasn't, and isn't, about women beating men back down in order to gain footing and new ground. Feminism is about equality on all fronts.

So yes, my knee is a feminist. She cares not about beating down other ligaments and limbs in order to appear stronger than them; she cares about taking the slow, often painful journey toward having equal opportunity as those who may have a head start on her. Just because she has tried too hard to rush the process in the past does not make her less of a woman or less of an #independentwoman. She makes mistakes and learns from them. She criticizes her scars, swelling, and mobility, but she has learned that these are some of the things that continue to shape who she is today. She is powerful.

She gets swept up at times, but is unwilling to settle in the dust.

She is my inspiration to continue the pursuit of balance.

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Tough as Nails. But not Really.

2/22/2015

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Labels are a confusing indication of the best and the worst things about you. Ideally, labels are set out to help us identify things - foods, products, segments, etc. In a social context, however, labels can damage someone's reputation. I talk about this a lot with my teenagers. We often label people (or get labeled) and forget to look past anything. I don't think that women are the only ones subject to detrimental labels, but over the years, words like "slut" and "bitch" have become trendy despite being labels that are not only misused, but also degrading in every way. I'm no angel. I use them freely as well. 

Labels can also be seemingly positive, too. We can project people as inherently good, simply by classifying them as such. Most of the time, negative labels come attached to a single set of actions, but positive labels take a lifetime to build up to. That's only fair, right?

But are labels with a positive connotation detrimental as well? I've been struggling with this lately. Oftentimes with close relationships, I'll find myself blurting out these tiny "confessions" to ensure that I'm not masking who I truly am. It can be anything from admitting I don't know how to do something to eating a crappy meal. That way I can keep myself from being wrongfully labeled as "healthy" while I hide at home and cram popcorn and skittles down on a Friday night. There is one label that gets tossed my way on a somewhat consistent basis that makes me feel that twinge of guilt just a little bit more than any other. It's that notion of being misunderstood for something better than what I really am. It's that "if you only knew" mentality. 

That label is "tough."

Don't get me wrong; I do consider myself tough in some forms of the word. As an athlete, I am tough. I get back up, pursue success at all physical costs, and I don't think I'd ever be considered a quitter. I'm tough on myself. I set high expectations and go after them fervently. The kind of tough that makes me squirm, however, is the tough that means "you make it through."

In other words, you-handle-challenges-well-tough. This is where I go, "if you only knew." I'm not really sure how tough I am in that sense. What's the baseline? What's the norm? How long does it take to get over something? Through something? What type of reactions and outlets are acceptable? What's tough and what's really just stubborn? I imagine when people tell me that I'm tough that they imagine me shrugging off the hard stuff, making promises to better myself, and keeping them.

That would be nice. But that's not what happens.

I falter. I set boundaries and break them. I smile and laugh, but it's possible that I'm faking it. Eventually...I do get through it. But doesn't everyone? Does that really warrant the label of "tough?"

I caught myself becoming so inter-meshed with the idea of being wrongfully categorized - by "tough," but also by other labels (positive and negative) - that I finally had some moments of self-realization. Maybe the labels are just these words left for interpretation for the carrier of them, not the person who slings them at someone else. Maybe they're more of an evolution, rather than an absolute concept. Ya. This seems more reasonable.

My tough is a similar idea to what I blogged about months ago - my own skinny. It's not about what it means to other people. It's about what it means to me. I'm not always the type of tough I want to be. That doesn't lessen the label or characteristic though. It just makes me re-define it. 

Going through a third knee surgery has tested my self-perception of myself in a lot of ways, but most definitely in my toughness. When I have days that I don't do what I'm supposed to do, or when I complain, or when I feel sorry for myself, fall behind, I knock off points in the invisible scoring system. It's like breaking up with someone and promising not to contact them and then shamefully doing so only to delineate "weakness points" afterward.  Or promising that you'll never eat a cookie again. That's not toughness. That's criminal.

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So screw it. Toughness doesn't exist because we never falter or struggle. It exists because we do and then get a little bit better. Or a lot better. Whatever. I'm not tough because I've had three knee surgeries - the only label that can absolutely come with that is "has had three knee surgeries." Not cursed or unlucky or clumsy or even athletic (though that's my favorite to rely on). These events can't define these labels - whatever they are. They can, however, delegate some self-recognition.

I ran my first mile in about 8 months on Friday. As Barney Stinson would say, "self high-five." Running that doesn't make me tough or fast or slow or athletic. It just makes me proud of myself. It's cool to feel good. It feels good to feel good! I've been so caught up in what these moments and reactions cast me as in the world of scary labels that I've forgotten to just appreciate the authenticity of moments - good and bad. I could make a big, declarative statement like, "I'll never let labels get to me again!"

But that's not true. Remember? Setting boundaries and breaking them? It happens. That's part of owning "tough" as my own, rather than as an ambiguous label to live up to. 

My high school English teacher, who is a hero of mine, came to see me last week. As I introduced him to a couple important people in my life, one of them asked him what I was like on the basketball court in high school. I braced myself for it. I know how people typically describe me from those days. Tough. Aggressive. Hustler. 

"She's Macie," he said. 

We shared a smile. I didn't have to worry about living up to a display of labels that I did or did not agree with or bear any that hurt my own self-perception. He left it open to interpretation without lessening my own appreciation for his description. I have no idea what makes people tough. I have those people in my life - they support me, are honest, and have certainly faced their own battles. They also get scared and break down and ask for help though. They're tough because of the way they carry themselves, not because of their actions in specific moments or hardships (though that adds to it).

I felt awesome after running a mile! It meant something to me. I don't want to add it to the list of reasons to carry on a specific label or shed a different one though. I just want to appreciate it. For me. I'm tougher than I was during my first and second knee surgery, but who can say what that means in terms of the label in and of itself? Not me, that's for sure.

Labels are tricky. "Slut" and "bitch" and these ugly words that cast shadows over people and highlight snapshots of opinions are dehumanizing. Similarly, labels that inflict a constant anxiety of being able to live up to them are dangerous, too. You're tough. And smart. And good. However that looks for you, not for me. 

Labels are for foods and products and segments. 

I'm not tough as nails. I'm just...tough as me.


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Feeling the Funk

2/17/2015

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There is something endearing about a certain level of self-deprecation in my eyes. It's nice to hear the "realness" behind hurt and harm and haphazardly cruel moments. There's also a fine line, however, that divides the "realness" from the truly detrimental edge of it. Sometimes I have these days that have the greatest and most awful moments in them. Yes. Both. And likely many trivial moments in between. Er...who knows? Maybe the greats and awfuls are trivial, too. It's all relative.

Then I sit back and kind of pick at myself. How can I feel low if _________ happened today? 

I try not to get too infused with the sorrows that may come at times here, but the truth is, they're part of life. Torn ACL or not. So I want to make some declarative statements. Just because I can.

1.) Today was the first time I truly ran since July 14, 2014. It was awesome.

2.) This past weekend was one of the best weekends of my life. More details to come.

3.) I am completely overcome by sadness for myself at the moment.

How are all of those things possible? How does sadness fit in the realm of running for the first time in 7 months and having an epic weekend adventure?! I want to like...give myself a kick for even allowing negative emotion to be present in such great and fortunate times. Logically, I know this. Logic, however, doesn't always get the goat. I think it's similar to that same game I play with my knees. Logically, I would stop competing in athletics, watch my step, and take all preventative caution to never do it again. But realistically, in the emotional "want" of schematic reasoning, I want to do what I want to do. It's hard to slow that voice down.

When I was really young, I was good at almost everything. I won academic and athletic accolades, had the boys chasing me on the playground and writing me love letters, and there was never a birthday party I wasn't invited to. I was charismatic and smart and tenacious. 

Obviously, that was short-lived. I discovered what it felt like to be teased, sit in the detention room, and fail a test. I lied, made poor decisions, and tried my hardest at things that I still was unable to be the best at. I recognized life. It didn't bother me, so much as eventually lead me to finding my own way of doing things in order to avoid feelings of discomfort, insecurity, and failure. It's a game you may very well know. I certainly don't think I'm alone in pushing those icky feelings away. We all do it differently though.

For me, I play the organizer. I arrive everywhere on time, meet every deadline, speak articulately, and take care of my relationships. I rarely lose my temper, say things I don't mean, or forget to do something important. I'm trusted - whether it be as a designated driver or a confidant, I generally can play the role of being dependable. These are the same traits that keep me on track with my physical therapy, keep my thoughts logical in my recovery, and keep me grounded and appreciative of what my body is capable of despite my flimsy ligaments. I think I allow myself to do these things because the antithesis of them reminds me of all of those icky feelings and characteristics that may very well still exist. I like to be organized. It makes me feel good to be on time, meet deadlines, speak articulately, and take care of my relationships. I'm also good at those things. 

But I'll tell you a secret. I am not that person 100% of the time. Sometimes, things get a little funky.

I spent the 4-day weekend travelling up and down the coast with one of my best friends in the type of road trip they make cheesy chick flicks about. We had no itinerary, huge smiles, and great attitudes. It was perfect in every sense of the word. To spare this ACL-laden blog with exact trip details, I won't give the play-by-play, but there were some highlights worth mentioning. Most importantly is Jack.

Jack is a 19-year-old Sophomore at Santa Clara college. I met Jack while he was running alongside the 1-South on Sunday morning during a small storm of bumper to bumper traffic. In true roadtrip fashion, I jumped out of our crawling Prius and caught up to him for a picture. After he was a great sport, posed, and chatted a bit, we asked him why he was out on the side of the road to begin with.

"I'm just in a little funk," Jack said. So we offered our backseat for a change of pace. He took us up on it.

Jack let us know that his Great Uncle had just passed away, he was crammed in a 5-seater sedan with 4 other boys, and that he just felt like he needed some space to shift his momentum. So he jumped out of their car. We told him we understood. He shared that he was from Brooklyn, loves to surf, and gave us some suggestions for our continued trip. 

"Well, I'm not gonna lie," Jack said. "I think I've gotten out of the funk. Thank you guys." And he shook our hands, jumped out, and tracked back to join his buddies. 

I can learn a lot from Jack.

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My self-deprecating reality is that I, too, am in a funk. It's caused my flowy attributes of organizational power, promptness, and dependability to falter. Not in any sort of epic and atrocious way, but in a way that I am aware of it. My bookshelf is in the middle of my living room. I forgot my full canister of coffee on my way to work today. I seek attention in questionable places rather than take the time to take care of my relationships. I'm off my game. I'm in a funk.

It's not chronic. I promise I'm not dedicating this entry to admitting a full-fledged meltdown, but it's only fair that I allow room for that "realness." Funky is funky. But it's real. So I'm trying to channel my inner Jack. My road trip partner posed a great question this weekend - what if we treated life like a road trip? Low stress. Big smiles. Constant gratitude. 

And space to jump out of the funk in the middle of the highway and get through it.

Jack is going to be successful. If I would have removed myself from tight situations at that age and kept an open-mind to boot, I would be leaps and bounds ahead of where I'm at. (Not to say that I'm not content with where I am). Jack is special though. Feeling the funk is one thing. Getting out of it is a whole different beast. 

But why can't I approach things with a little more road-trip-savviness? Why can't I stop at every swingset, search for the best views, and laugh at the scary motels in the middle of no where after survival rather than resent them? There isn't a good reason as to why not. Yes, I have obligations, responsibilities, and "real life" to deal with, but what part of that is out of my hands? I think being in the funk means forgetting the type of control we have. In the funk, everything happens. Out of the funk, we make everything happen. We get out of the car, rather than sit and stew.

I'll admit it. Jack has a leg up on me at the moment. I felt free and focused running today, but I also reminded myself how much slower I am. I saw more in the stretch of 4 days than I have in years, and the minute I came crashing back to reality, I slapped myself back into the many accomplishments I have yet to meet - the many goals I have fallen short of. 

That's the kind of self-deprecation that stops being endearing.

Road trips aren't about the scary motels you accidentally book. They're not about missing the on ramp or hitting traffic. They're not about what you missed. So ya, my friend was right. Life should be more like a road trip. It shouldn't be about what I can't do with my bum knee(s) or funking up a stormy cloud of self-hatred. It should be about the shotgun riders who are in constant support mode and the unassuming exits that were discovered by accident. 

It doesn't matter if I used to be good at most things, or if I feel awesomes and awfuls in the span of one day. 

I'm not "the organizer" 100% of the time. The car isn't in constant motion. But if Jack can get out of the funk by sitting in the backseat of two blonde 20-something's snack-filled Prius, I can get out of mine. 

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Back to my Roots

2/12/2015

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I talk a lot about my family (at least my mom) through this blog; I mean it's because it's the most honest thing I know - for better or worse, right? It doesn't mean that everything is peachy perfect, or that the white picket fence keeps all the evil away, but I'm home grown. My family is my family. They're my roots.

Writing is also a big part of my roots - it has always been a part of my life. Whether I was playing a rhyming game in the car to prepare myself for poetry contests in elementary school or performing "plays" written by yours truly, it was important to me. It made me feel good. Years later, I would recognize writing as my cathartic way of processing that sultry little detail called life.

For example, going through a third knee surgery. Ya dig?

In 2009, after quitting my job based on a morality decision with absolutely zero plans, I found myself with an odd schedule that allowed me to pursue writing further. I entered a creative non-fiction writing class, where we pretty much wrote as we pleased and turned in our work to the teacher, who would then pick some of us to read out loud to the rest of the class.

The first time I was ever picked to read out loud, I had to read something so personal of mine (hey, it was non-fiction, you write what you live), that I cried while I read it. I hadn't shared those thoughts with...anyone, really, before then. I can think of a few favorable moments that were more enjoyable than that one, to say the least. It was, however, my first insight as to what it might be like to share myself with others through writing. My teacher tested me and I knew it. That doesn't mean I didn't want to sink into a puddle while up in front of the class though.

After the class that day, I received countless hugs from fellow writers. They had a story too. We embraced wordlessly, and without knowing one another''s name. I was months out of college, and some of the hugs came from women who had experienced 5 decades more of life than me - they didn't hold it against me though. We just sort of...understood one another. Suddenly, I was connected to people in a way that would remain very special for years to come.

Through that class, a smaller group of us branched off and founded our own writing group. We met weekly in a park on Thursday mornings and shared tales of our lives through story. We cried and laughed and shared snacks, but we listened and critiqued intently. While the stories were personal, the group formed around the writing of the stories, not the living of them. We knew the deepest and darkest of secrets, but we cared about them with grammatical finesse and literal input. Eventually, an even smaller group of us decided we were like-minded and handed enough to form a more specific group.

We are all women who write non-fiction. That's our premise. Those are our roots.

Yesterday, all six of us got together. We celebrated the publishing of one member's book, a book we know well and listened to and gave input on for years. We celebrated a new job, a new move, and new beginnings. We talked about what we write, teach, coach, and struggle with.

It was so sacred. I don't have another group of people like this in my life. To describe it here would never do it justice.

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The women asked about my knee, and I realized they were asking about my OTHER knee, the one that had gone through two surgeries before this current journey. I told them they can find out everything they (don't) want to know about it through this self-actualized blogging hobby. Of course, they are supportive.

Something about writing and sitting with these women I have spent so much critical time with in that creative and vulnerable space is so raw. As someone who resides in a small town, is accessible through many different axis', and who has seemingly grown up with the same sets of eyes watching me, I recognize that there is an element of "acting" in my everyday life (and granted, likely in many people's lives). I am reserved and quiet in the gym, but animated and loud on the soccer field. I am professional and organized for those in the necessary setting, but I am horde of tweeny, teary emotion in front of my television set. Writing is the one space I allow a little bit more to show through. Whether that's an act of cowardice or bravery is irrelevant - it's likely neither.

One of the topics that often comes up with this group of women, when the conversation is directed toward me, is the cold feet I got a few years ago when the opportunity presented itself for me to put my writing in the public eye. It is what we pursue, as self-proclaimed writers. Published works. I had compiled my thoughts, struggles, and revelations into a pile of pages of otherwise private moments, and when push came to shove, I backed out. I chose fear of exposure over privilege of a public platform. I wasn't ready. I wasn't comfortable. I have never regretted that decision. That doesn't mean I don't think about it often.

The woman who published her book recently, (
Catching Shrimp with Bare Hands), wrote her book based on her husband's experience as a child growing up in Vietnam during the war. It's brilliant. And amazing. And inspirational. That's the thing about writing. It can teach and shed light on events, ideas, and perspectives that we may not normally address. It can become a saving grace for a reader to recognize he/she is not alone. It is exclusive and personal, but also broad and relate-able.

My third knee surgery is trivial in the layout of life. It's a really, really small pocket of time and effort compared to everything else that goes on. And honestly, it's only a small piece of my tears and triumphs in the last 7 months. Writing about it, however, takes me back to my roots. It's a blend between acting and being honest - for those close to me, the experiences that are written solely about my knee are not so coincidentally tied to the other outlying activity in my world. It is my balance and my game for continuing to take myself back to the roots that give me a cathartic space, but also allow me to keep up with not-so-inspiring thoughts - such as the tedious tale of ACL recovery.

One of the things that writing does for me, however, is hold me accountable. It's like a promise in verse. Saying I'll work on my attitude, go to the gym, or eat better to myself does nothing. Saying it to others holds me accountable. Writing it does the same. Imagine if homework was just work we did at home, but never had to turn in. The 4% of students who would operate well on the honor system would certainly blow my mind, but I cannot promise I would be one of them.

It was great timing to reconnect with my writing group this week. I had recently gone old-school (wait for it....) taking literal pen to paper to give some important things written thought. My penmanship and spelling is no where near what I sometimes pretend it is behind type-screen, but I churned out three pages and sealed them. The pages are my accountability partner - they know the goals I set, the promises I made, and the ideas I drew out. They're my roots. It's just new ground that they're growing from. That's what roots are anyway, right? Literally - they're the foundation that holds us up.

I'm my own worst critic. I spend too much time wondering "what if..." and flounder back and forth with absolutes and complete gray areas. I get confused and confuse myself. I stand up for myself and rip myself apart. But very often...I write about that. I get back to my roots. The six women who sat at lunch yesterday...we are MESSED UP on paper. Maybe not all to the same degree or even declarative phrase, but we have lived - different experiences, different amounts of time, and just...differently. We know things about one another that maybe no one else in the world does. That's what writing can create. The rarest and rawest form of honesty. I wish I could claim that description as my actual roots - that I'm bred from inherent honesty and good. But I'm not. I don't have an inspiring message. I don't even have anything funny to say, which is a novelistic and odd place for me to be when it comes to writing.

I'm just doing what I know and writing myself into a little accountability here and there.

And sticking to my roots.

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Flat Tires, Fake Smiles, and Rain Storms

2/8/2015

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You know the expression "When it rains, it pours"? In other words, when things don't go your way, they're going to not go your way in many avenues and one after another. It's kind of an interesting saying when you think about it. It rained this weekend here, and honestly, I would hope that when it rains, it does pour. Literally. We need the water! So if it pours, does it have to mean that things are really bad? Or does it give us what we need in one, big blow? Geographical location may have a subjective pull on this, of course, but you get what I'm asking.

While you're mulling that question over...speaking of big blows...I blew my tire out on the freeway on Friday. I'm alive. And completely unharmed. After swerving around and panicking under the prickle of fear, I managed to get my car off of the freeway and crawled into an unruly parking lot. I was 30 minutes late for practice, but was able to hitch a ride and get there. Ironically, I had just admitted in this cute little blog space that I do NOT know how to change a tire. Well, my friends. The time came. My faux knight in shining armor unleashed life lesson magic onto me as the car was jacked up, the bulbs were removed, and the tires were exchanged. I now know that my car comes with 1) a spare tire and 2) a kit that allows you to put it on. Firstworldproblems.

I had this moment, watching the greasy hands and hiked up jeans bent over my car, of guilt. I wasn't doing anything. I was almost useless. 

"Need some help?" I asked. 

"Not at this point," he said. "I've changed quite a few tires, unfortunately. The worst was on my way to work, and I had to change it in my suit in the snow."

I wonder if that was one of those mornings where my tire savior thought, "When it rains, it pours."

"We" got the spare tire on, and I was set to go. I was told not to drive fast, on the freeway, or much at all. Driving felt ok. It was off, but good enough. Kind of like my knee! I can move, but certainly cannot exceed certain speeds or take the risk of keeping up with the flow of traffic. Little things, like backing out of the driveway felt almost no different at all. Other things, like turning on a slick corner, felt awful and out of whack. You see where I'm going with this, right?

That poor little donut tire. He has to bare the weight of the car frame, endure a foreign foot pushing and pulling and twisting and turning it, and try and keep up with three other massive and healthy guys. My knee empathizes. But alas, on a rainy Sunday morning, after taking side streets for a day and a half, I got a full, new tire, and my handy prius was back to business. Though the timing is off, the perspective is similar to my knee. Endure now. Enjoy the smooth ride later. The pouring rain is only temporary, and no storm, at least in my actual experience, has left me without a stronger sense of who I am and how to get out of bad weather. Read - next time, I can change the tire. And alas, the clouds will clear, and my knee will recover fully. I know this.



PictureThe "to go" order of ice from the PT office reminds me that I've got a ways to go.
There are so many gleaming cliches that can just go right along with my train of thought here. Every dark day leads to a brighter one. I can see clearly now the rain is gone. The list goes on. I don't need these cliches to get my point across. Sometimes you're the windshield. And sometimes, you're the bug. Sometimes is always temporary though.

I keep having to remind myself that about my recovery. It's long - depending on who you ask (me). But it's temporary. Know how I know that? I've done it before. I truly cannot even remember the moment when I realized I was able to recover after the last two knee surgeries. All I know is that it happened, and I got healthy. I know that's the path I'm heading down. Not being healthy right NOW is temporary. Just like rain storms.

And anger. The emotional version of a storm. Anger is a funny thing - and by funny, I really just mean intriguingly awkward and heavy. A few years ago, in my early 20s, I did my first sort of "internal exploration," have you. I took some time to understand myself and maybe make the right adjustments. Somewhere along the way, I was asked the question, "Are you more afraid of being angry or of being sad?" It seemed like too deep and too ambiguous of a question, even though I knew it was probably a good one because I didn't know the answer right away. I didn't think I was too afraid of being sad. I've always been a risk-taker. So I explored the anger part. I used to have a really bad temper as a kid. I was wild, which was both fun and unruly for my parents to deal with. I wanted to do everything, be everywhere, and live fully before I even knew what those things meant. But when I was mad...I was MAD. Fists on the floor, heavy sobs, screaming obscenities MAD. Mad also meant mean.

I got in trouble when I was about 5 or 6 years old for yelling "I hate you" to my older brother. My mom said that's a phrase that is never to be said to anyone. While I learned the lesson, I also used that to knowingly "go mean." "Hate" became the below the belt phrase that was my silver bullet as a young child. Mad made me mean. 

And then I tamed it. For the most part. I mean...I'm human. I have obviously said mean things. But I seldom lash out in true anger. I am controlled, even when my blood boils. I yell as a coach, but otherwise, I stay collected. Unfortunately, that doesn't actually void me of anger. I think the answer to that question was a daunting one - I was more afraid of being angry...simply because I knew the capabilities that could lead me to. Just because I stay calm on the outside doesn't mean I'm not throwing knockout punches to my wrong-doers on the inside.

The truth is I am mad sometimes. About lots of things. But anger is just a sub-emotion of something else - fear, rejection, hurt - all those awesome truths. We compare the emotion of anger to stormy because it's unpredictable. I guess that's kind of the same deal with my blown tire and blown ACL. The anger behind both of them is really just hiding behind a curtain of all sorts of other things that have to be dealt with. Being angry is scary because being angry is likely being scared. Ya, I'm pissed that I'm not running right now...but why? Because I enjoy running for the purity of the act? That isn't true. I like the benefits. The way my body responds to it. The ability to be competitive and gain recognition for being athletic and fast. My gripe with the not running bit is selfish in the worst way. I'm scared of losing credibility for the things I'm good at. I'm not mad. I'm insecure.

Fool me once, shame on you, fool me twice, shame on me, right? I blew my tire. I learned how to change it. Next time, there is no damsel in distress phone call to be made. I just have to do it - otherwise that's on me. Having a tough time during an ACL recovery because I'm selfish and stubborn and opinionated can almost be qualified the first time around. By the third, I should know what I'm doing. So is that what I'm scared of? Knowing all of the right things to do and still messing up? Being an experienced ACL survivor and then doing it wrong again? Or worse, setting myself up to re-tear it? It can't be blamed on anyone but me at this point, right? 

Saying "when it rains, it pours" is so much easier than saying "I'm scared." Saying I don't know how to change a spare tire is socially acceptable until I throw it out there that I've now been taught. 

I live in Southern California. It rains, like...6 days a year. Yet, I always have an umbrella in my car. I've been caught in that mess before. I've learned. So ya, stormy anger, flat tires, and rain can set things back. They can be grueling to deal with and tedious in the now. But they make me a little bit wiser in the long run. They make me carry an umbrella in my trunk. Know where my spare tire is. Admit my fears and insecurities. Conquer my third knee surgery.

I've been pissed off a lot the past few weeks. Which means I've been in a whirlwind of fear and hurt. Angry isn't going to make my knee weather any type of storm. It's just going to make me mean. Mean to myself, or maybe other people. That definitely doesn't help things. I've got to simmer down and take the spare tire approach - slow and steady with the support of the strong, abled helpers around me. 

Bring on the rain. 

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    I fully intend to lace your tireless workday with the wit and reality that is my 3rd knee surgery. Beyond that...I'm not doing anything spectacular here.

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